Kegels and Cocktails

Virtual Kegels & Cocktails

April 6, 2022 at 5pm PST

With Guest Speakers

LJ Johnson, Dr. Anna Cabeca, Dr. Sarah Boyles, Dr. Heather Bartos

KegelsCocktailsVirtualEventFeb

about the event.

Live and Virtual events are held throughout the year in a variety of locations.

Speakers from an array of professions will share their wisdom and knowledge as it pertains to topics associated with female pelvic health.

Incontinence, Organ Prolapse, Vaginal Dryness and pain with sex are all topics that many deal with and often suffer in silence with.

It’s time to end the shame and suffering!

Your host Kim Vopni - The Vagina Coach has curated an amazing lineup of passionate speakers!

LJ Johnson

Endometrios Warrior www.ljspowerhouse.org

Dr. Anna Cabeca, DO, FACOG

Owner/Founder of
https://dranna.com/

Dr. Sarah H. Boyles MD, MPH

The Women’s Bladder Doctor, LLC

Dr. Heather Bartos

Creator of The ME Spot™

About Lj.

Photo of LJ Johnson

Lj Johnson is a women’s hormone coach who specializes in endometriosis, PCOS and fibroids. Lj has worked in the health, fitness and women’s hormone industry for over 20 years. Her passion for all things women’s health stems from her own personal healing journey including the diagnosis of endometriosis which unfortunately took her 16 years.

Lj’s passion is to empower, motivate and educate others so they too can have quality of life despite their symptoms or diagnosis.

About Dr. Anna

Dr. Anna Cabeca, DO, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and biodentical hormone replacement therapy.

For the past 20 years, she’s served 10,000+ women in hger private practice – and millions more through her books, online videos and articles.

When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.

Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methids, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.

About Sarah

Sarah BoylesDr. Sarah Boyles is an expert urogynecologist (FPMRS) with more than 15 years of clinical experience.  She manages her successful group practice, publishes widely in her field and creates national FPMRS quality standards.  Recognizing the need for pelvic floor education in society at large, she has recently pivoted to creating quality content for women that is easy to obtain outside the doctor’s office.  Her latest work includes a virtual course, BLADDER 101.  You can see her work at thewomensbladderdoctor.com and on Instagram @thewomensbladderdoctor.

About Heather

Dr Heather Bartos

Dr. Heather Bartos is an OB-Gyn, podcaster, author, speaker and everyday gal who’s considered a go-to voice for sexuality + women in the media:Shape,Glamour,Refinery, ABC News, Jenny McCarthy’s radio show, etc. Cosmo magazine has  called her a “supremely badass gyno.” 

 

She has a knack for making taboo or uncomfortable material feel approachable with her own podcast, The ME Spot.  Not many women who could work Charles Dickens, Tiffany Amber Thiessen, and queefs into the same conversation.  Check her out on TheMESpotPodcast.com

 

About The Host.

KimKegels and Cocktails was founded in 2009 by Kim Vopni. She is the owner of Pelvienne Wellness Inc and co-founder of Bellies Inc offering innovative pelvic health products and services to women in all life stages. Kim is a mom of 2 boys, a Certified Personal Trainer and a passionate pelvic health promoter. She is the creator of the Kegel Mojo program and the Prepare To Push™ program. She is determined to normalize the conversation around pelvic health and is an active voice for women of all ages.

You can find her on-line at www.vaginacoach.com
on social media at @vaginacoach.